Food, Fit ‘n Fun features two professional actors who play a variety of characters in a 40-minute program. Students learn about fitness, nutrition, and ways we can stay healthy every day through four comical and informative sketches. At the beginning of each scene, actors interact with the audience and get information that will be used during the sketch, such as their favorite band or something they always dreamed of having. This information is interjected into the show and may even be the point of a scene or the basis of a character.
- Healthy eating means having a wide variety of foods
- Everyone needs physical activity everyday
- The importance of portion control
- How to make health and wellness a part of your daily routine